| Acetaminophen
                                    
 Most Americans Don't Understand Acetaminophen Dangers
                                     Too much of the painkiller in Tylenol, other meds, can cause liver failure, experts say
                                       FRIDAY, Feb. 23 (HealthDay News) - Most Americans aren't aware
                                    of the dangers associated with the popular prescription & over-the-counter pain reliever acetaminophen, U.S. researchers
                                    report. 
                                    Acetaminophen is found in Tylenol, many combination pain &
                                    cold medications & a number of prescription drugs, including Vicodin, Darvocet, Tylox, Percocet & Lorcet. Excessive use of acetaminophen, whether it be a large single
                                    dose or long-term overuse, can lead to severe liver damage that may require a liver transplant or cause death.  In fact, acetaminophen overdose is now the most common cause
                                    of acute liver failure in the US. This study, which appears in the January/February issue of the
                                    Journal of the American Pharmacists Association, surveyed 104 patients who were visiting a general internal medicine
                                    clinic at the University of Michigan Health System. While a large percentage of the respondents reported using acetaminophen
                                    in the past 6 months, almost none could identify the maximum dose of either regular or extra-strength preparations of the
                                    drug. More than 60% of the patients stated that they had never received
                                    or weren't sure they had received information about the possible dangers of high doses of acetaminophen. Over 1/2 of the respondents were unsure what problems might
                                    arise as a result of acetaminophen overdosing & just 43% correctly responded that liver damage could be a consequence
                                    of acetaminophen overdosing. The survey respondents also had trouble identifying which medications
                                    contain acetaminophen. According to the study's co-author Janice Stumpf, a clinical
                                    associate professor in the College of Pharmacy at the University of Michigan, these findings emphasize the need for better
                                    patient education. "The community pharmacist is in an ideal position to provide
                                    education on the safe use of acetaminophen whenever an acetaminophen-containing prescription product is dispensed," she said
                                    in a prepared statement. It's important to read non-prescription drug labels carefully & be aware of the potential hazards of overdosing on
                                    a medication. Patients should be aware of which medications contain acetaminophen & avoid taking multiple acetaminophen-containing
                                    products together.
                                    
 
                                  
                                    Common Painkillers May Cause Hypertension in Men
                                    Acetaminophen, ibuprofen & aspirin might affect chemicals
                                    that help blood vessels relax. 
                                    By Amanda GardnerHealthDay Reporter
 MONDAY, Feb. 26 (HealthDay News) - Middle-aged men who regularly
                                    take the widely used pain pills acetaminophen, ibuprofen or aspirin appear to have an elevated risk of developing high blood
                                    pressure. The 3 drugs are the most commonly used medications in the US,
                                    according to a study published in the Feb. 26 issue of Archives of Internal Medicine.  "People should be aware that these drugs have potential adverse
                                    effects," said study senior author Dr. Gary Curhan, a researcher at Brigham & Women's Hospital in Boston. "The risk of
                                    bleeding is well-known for aspirin & NSAID's. I'd recommend that individuals limit their use of these medications unless
                                    they're clearly indicated.  If they have chronic symptoms requiring the use of these drugs,
                                    they should discuss alternative treatments with their health-care providers."  Dr. Suzanne Steinbaum, director of the Heart & Vascular
                                    Institute at Lenox Hill Hospital in New York City, added: "The thought was that medications like acetaminophen or NSAIDs,
                                    or even aspirin, would be safe. This particular study reveals that even these medications when taken regularly (greater than
                                    15 pills per week) can actually increase blood pressure, which may eventually lead to heart disease.  In fact, these classes of medications for pain aren't as safe
                                    as we originally thought."  Two large previous studies had suggested that analgesics might
                                    be linked with an increased risk of hypertension, or high blood pressure, but those studies involved women. Another study found that frequent use of painkillers, including
                                    nonsteroidal anti-inflammatory drugs, didn't substantially increase a healthy man's risk of developing hypertension.  The new study, however, echoed the findings found in women.
                                     The researchers looked at 16,031 male health professionals without
                                    a history of hypertension. The participants provided information about their use of acetaminophen (such as Tylenol), nonsteroidal
                                    anti-inflammatory drugs (NSAIDs, such as ibuprofen & naproxen) & aspirin.  The men, with an average age of 64.6 years, were followed for
                                    4 years, with 1,968 of them developing hypertension.  Those who used acetaminophen 6 to 7 days a week had a 34% higher
                                    risk of hypertension than men who didn't use the drug. Similarly, men who took NSAIDs 6 or 7 days a week had a 38% higher
                                    risk of hypertension, while those taking aspirin at this frequency had a 26% higher risk.  And compared with men who took no pills, those who took 15 or
                                    more pills each week had a 48% higher risk of hypertension.  All three painkillers may inhibit the effect of chemicals that
                                    would normally relax blood vessels & decrease blood pressure, the researchers said. But more research on the subject needs to be done.  "We have now seen these associations in men & women," Curhan
                                    said. "The next steps include finding out if people stop these drugs after years of use, does their blood pressure decrease?
                                    Also, not everyone that takes these drugs develops hypertension. We need to identify those at highest risk."
                                    
 The Dangers of Expired Medicationsby Sudesh Samuel
   Expired medications are commonplace and inertia notwithstanding,
                                    many of us tend to rely on an intuitive sense of their value in continuing to store and use them. Such drugs can be harmful
                                    to health in several ways; they can be unpredictable in effectiveness, simply ineffective, or even toxic.
 The formal
                                    way of classifying a medication as having expired is through it’s labeled expiry date. This date is often set based
                                    on a combination of the common properties of the dosage form as well as the stability and expiration studies of the product
                                    that have been conducted by the manufacturer. Importantly, this expiry date is contingent on specific storage conditions of
                                    the product. Although a medication may pass it’s labeled expiry date, it may not necessarily be any less effective or
                                    dangerous to consume depending on the product itself, the storage conditions and the circumstances leading up to expiry.
 
 When
                                    most medications pass their expiry date under appropriate storage conditions, they are generally taken to have become so variable
                                    in effectiveness as to have become unsuitable for use. This often comes about as a result of the degradation of the active
                                    ingredients of the medication with exposure to physical, chemical or microbiological variables like temperature, pressure,
                                    humidity, light, bacteria as well as other components of the product known as excipients.
 
 Creams may “crack”
                                    once their expiry date is passed, leading to a separation of the components and hence provide a non-uniform delivery of active
                                    ingredients. This can lead to the poor control of conditions like eczema or acne. Tablet medications can mechanically “powder”
                                    off, change in consistency with exposure to water vapor or even experience the contained drug itself becoming ineffective
                                    on prolonged exposure to air as occurs with glyceryl trinitrate, an emergency medicine that can easily become ineffective
                                    in relieving acute symptoms of chest pain. With common injections, should the acidity change to fall outside a fairly narrow
                                    range, significant pain and tissue damage can result from use. With most eye drops, an expiry date of one month after opening
                                    is accepted to minimize the potential for dangerous bacterial contamination.
 
 With any medication, once a specific
                                    threshold of remaining active ingredient is passed, the medication can no longer be relied upon to deliver accurate doses.
                                    This loss of reliability is often exacerbated by the fact that the active ingredients can degrade into various combinations
                                    of active, inactive or toxic breakdown products. The common aspirin is for instance, known to react with moisture to breakdown
                                    into salicylic acid, which is active, and acetic acid, which is inactive and can lead to toxicity in excess.
 
 While
                                    the expiry date provides a useful gauge of when to stop using a medication, there are also many other factors that can informally
                                    accelerate the expiry of a medication and make it dangerous to use, chief among which is how the medication is stored. It
                                    is oftentimes not just the medication that is affected by storage conditions but also the storage container. Under inappropriate
                                    storage conditions, certain containers can leech material into liquid medication preparations, or medication particles can
                                    stick to the container rather than remain separated. On average, a 10 degree rise in temperature doubles the rate of chemical
                                    reactions that occur to a medication product and can accelerate the rate of bacterial contamination several fold. Just like
                                    an ice cream can simply melt or a loaf of bread becomes mouldy much quicker if not refrigerated, many medication products
                                    can easily expire much faster when not stored appropriately.
 
 With oral liquid and topical medications, potentially
                                    dangerous changes associated with expiry can at times be detected by color or consistency changes, component separations,
                                    altered smell or taste (oral preparations). Should a suspicion of expiry arise, a medication expert should be consulted regardless
                                    of whether or not the labeled expiry date has been passed.
 
 “Expiry” should also be understood to occur
                                    once a supply of medications is no longer used appropriately for it’s intended purpose. Consultation with a medication
                                    expert is always advised to prevent the inappropriate use of existing medication supplies. Inappropriate use can often occur
                                    with self-medication and is harmful. An unfinished supply of a previously used antibiotic may be tried to treat a new infection
                                    that is actually untreatable by or resistant to that antibiotic. This practice may not only delay recovery but can also encourage
                                    the proliferation of “super bugs” that have resistance to many antibiotics. Another incorrect purpose involves
                                    sharing medications and this can be especially harmful if another is allergic to the shared medication or a child or pet is
                                    medicated with an adult’s medication. Children often require dose adjustments to accommodate their size while many human
                                    drugs are often unsuitable for pets. Even a simple food like chocolate that we may enjoy can easily be toxic to a pet dog.
 
 Another
                                    mechanism whereby medication expiry is dangerous occurs when an unfinished supply is used despite new information that points
                                    to increased precautions associated with the medication or that has led to it’s recall. An example is obtaining pain
                                    relief from a previous supply of a painkiller like Vioxx (rofecoxib) or Celebrex (celecoxib) in spite of an existing heart
                                    condition that is now known to relate to an increased risk of fatality under those circumstances of consumption.
 
 Expired
                                    medications that are kept instead of discarded not only take up space but can actually discourage the appropriate use of new
                                    supplies in the treatment of illness. A medication cabinet, if not tended to regularly, could eventually contain more expired
                                    medications than viable ones and this can lead to the accidental consumption of an expired medication in place of a viable
                                    one. It is definitely advisable to clear the medication cabinet of expired medicaitons at least annually if not more often.
 
 A
                                    further danger however, lies in how expired medications are disposed of. Expired medications and pharmaceutical byproducts
                                    can be harmful to the environment especially when they end up in our rivers and drinking water supply. Hormonal compounds
                                    like estrogen from birth control pills and patches as well as antibiotics have been linked to being flushed by individuals
                                    and institutions into sewage, draining largely unchanged and collecting in rivers and streams, then returning in tiny amounts
                                    into drinking water. Traces of antibiotics could worsen bacterial resistance while estrogens and other steroids are known
                                    to change the reproductive characteristics of fish. Even trace amounts of chemotherapy medications have emerged in tap water
                                    and this could be severely detrimental to the unborn babies of pregnant women who drink such water. The long-term impact on
                                    human health of medications in our rivers and drinking water is as yet unknown but no one would want to wait to find out.
                                    We can all play our part by inquiring on and using pharmacy or state-run programs for the disposal of expired medications
                                    instead of sending them down the sink or the toilet bowl.
 
 A pharmacist is the expert of choice to approach in handling
                                    medication expiry and should be consulted if in doubt. As a general rule, it is always best to safeguard your own health and
                                    that of those around you by expeditiously and appropriately discarding all expired medications.
 Author's Bio Sudesh Samuel is a pharmacist and medical communications specialist with
                                    a keen interest in medication management services that make treatments safer, more effective and less costly. He is president
                                    of the Institute for Medication Management - medicationreview.net
 
                                    Are Statins the New Gateway Drugs?by Kerri Knox, RN
 So, you go to your doctor’s office and get your cholesterol
                                    checked. Standard operating procedure, right?
 We have been taught since grade school that low cholesterol levels are
                                    the best way to lower your heart disease risk.
 
 So, if you DO happen to have “high cholesterol”, and the
                                    definition of “high cholesterol” keeps getting lower and lower all of the time, it’s likely that your doctor
                                    will put you on the ‘standard treatment’ to reduce heart disease risk- a statin drug.
 
 If you have a GREAT
                                    doctor, hopefully it will be recommended that you do some lifestyle changes: eat better, get some exercise, add Omega 3 fatty
                                    acids to your diet, etc. and check your cholesterol level in a few months.
 
 But if you have a “Standard American
                                    Doctor”, it’s likely that you will get sent home with a statin the first time you are told that you have “High
                                    Cholesterol”.
 
 Statins come by many names: Crestor, Baycol, Atorvastatin, Simvastatin, Lipitor, Zocor, Pravachol,
                                    Mevacor, Lescol among others. The intended effect of all of these drugs is to reduce your cholesterol- which they are generally
                                    very good at.
 
 But at what PRICE do these drugs lower your cholesterol?
 
 In many cases, statins are just the start
                                    of the “drug list” that you end up carrying around in your wallet in case of emergency.
 
 Could statins be
                                    the “gateway drug” that makes you NEED all those other drugs in the first place?
 
 There are MANY published
                                    studies that show that statins cause many different problems- most of which “require” another drug to “fix”.
 
 The
                                    Crestor- CRP study showed a significantly increased rate of diabetes among Crestor users. This obviously requires one or two
                                    new drugs: insulin and/or an antidiabetic drug (or two).
 
 Most people who are on two or three different prescription
                                    drugs often have heartburn and get a prescription antacid to help with that symptom.
 
 Both prescription antacids as
                                    well as diabetic drugs have been shown to cause an INCREASE in fractures among older women.
 
 Aha! Another drug added
                                    to the mix- an osteoporosis drug known as a bisphosphenate.
 
 Another study shows a significant increase in depression
                                    with the use of statins. Now you “need” an antidepressant, another boon to the pharmaceutical industry. However,
                                    a great study shows that men with low cholesterol and who have depression are at much greater risk of dying than other men!!
 
 Great
                                    trade off.
 
 Lets not forget that one of the notorious effects of statins is muscle weakness, muscle wastin and a serious
                                    condition called Rhabdomyolysis- a life threatening muscle wasting condition that will put you into the ICU for a few days.
 
 Oh,
                                    and studies show that prescription antacids ALSO cause muscle weakness, muscle pain and rhabdomyolysis. All of that muscle
                                    weakness will probably keep you at home more- increasing your risk of osteoporosis and depression even more!
 
 I forgot
                                    that the myositis- another word for muscle pain- will force you to need some pain medication for “non specific”
                                    muscle pain. The pain medication will probably make you constipated- with the inevitable drug, a stool softener or the need
                                    for laxatives.
 
 If you make it through all of that without cancer or the need for a liver transplant – a couple
                                    more of the unfortunate “adverse effects” of statins, then the diabetes has now increased your chance of getting
                                    Alzheimers disease- and the need for a few more drugs (that don’t work very well).
 
 Ahhh, but the relief of knowing
                                    that you have a 1% less risk of heart disease that COULD have been managed simply with diet, exercise and a few targeted supplements-
                                    Priceless!
 
 Kerri Knox,RN
 Functional Medicine Practitioner
 http://www.easy-immune-health.com
 
 
 Author's Bio Kerri Knox is a Registered Nurse and
                                    Functional Medicine Practitioner. She has over 14 years experience working in the health care field.
 
 With a solid
                                    grounding in Western Medicine, she bridges the gap between conventional medicine and alternative medicine to help people with
                                    chronic illnesses stop "MANAGING" their illnesses and start getting well.
 
 She has a private practice helping people
                                    get well who have previously only been managing their illnesses with prescription drugs.
 
 "You CAN overcome chronic
                                    illness..."
 
 Her private practice is by telephone consultation ONLY so that she can help YOU wherever you happen to
                                    live in the US.
  
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                                           What is an Adverse Drug Reaction?by Sudesh Samuel
   An adverse drug reaction (ADR) is any unintended, noxious
                                             or undesired effect that occurs when a drug is used at accepted doses for preventing, diagnosing or treating a condition.
 By
                                             this definition from the World Health Organization, ADRs can be further categorized into those that are related to the known
                                             mechanisms of the drug (although some may not be) or those that are related to reactions with the immune system.
 
 Most
                                             ADRs are considered predictable. One such type of predictable dose-dependent ADR that is due to the known action of a drug
                                             is a side effect. An example is the experience of dry mouth from taking an antihistamine. Another such ADR is drug toxicity
                                             as seen with the liver toxicity caused by taking the anticancer drug methotrexate. A predictable ADR may occur secondary to
                                             a drug’s intended effect as exemplified by diarrhea that is experienced when antibiotics change the gut’s content
                                             of microorganisms. A good proportion of drug-drug interactions also lead to predictable ADRs. An example is a seizure experienced
                                             due to excess levels of theophylline that result from concurrently taking the antibiotic erythromycin as it inhibits liver
                                             enzymes responsible for the breakdown of theophylline.
 
 Unpredictable ADRs make up a smaller proportion and are still
                                             mostly not related to immune system reactions. Unpredictable ADRs not related to immune system reactions includes intolerance
                                             of aspirin that results in ear ringing after a single small dose. Of the ADRs caused by immune system reactions, these usually
                                             come in four types depending on the type of immune system factors involved in the reaction, it’s onset, severity and
                                             duration. These have sometimes been termed drug hypersensitivity, a specific subset of which is associated with the immune
                                             system’s IgE protein and termed drug allergy. The presence of asthma is often an important predictor of more susceptible
                                             individuals to such reactions.
 
 Drug allergy often occurs as quickly as within minutes to hours of drug exposure. Such
                                             a reaction can include itching, rashes, airway swelling, vomiting, diarrhea and the experience of shock. This can occur when
                                             allergy is experienced with penicillin-based antibiotics in susceptible individuals. In the other types of immune system mediated
                                             reactions, the onset is variable and can take as long as 3 weeks from drug exposure to manifest in symptoms. Reactions to
                                             anticonvulsants and specific sulphur-based drugs have been known to result in severe and dangerous skin destruction.
 
 When
                                             drug hypersensitivity occurs, it is important for the attending doctor or pharmacist to be informed of all medicines or supplements
                                             (even foods) that were taken within one month of the symptoms, when they were started and for how long they were taken. The
                                             chronology of symptoms also facilitates an accurate diagnosis. In virtually all cases of drug hypersensitivity, the offending
                                             drug has to be discontinued. With appropriate treatment and supportive measures based on an accurate diagnosis, symptoms in
                                             the majority of cases will usually resolve within 2 weeks.
 
 It is important to keep a list of all the medicines that
                                             one is allergic to and to make this list available to all healthcare providers. Drug hypersensitivity relating to immune system
                                             reactions often leads to a predictable yet also more serious health risk upon re-exposure to an offending drug or one that
                                             shares properties with the previously offending drug. The risk of cross-reactivity between an offending drug and another also
                                             is best discussed with an experienced medication expert.
 
 Of value in improving the safety of medication use is the
                                             voluntary ADR reporting schemes that are available in various countries. The Yellow Card scheme is used in the United Kingdom
                                             while the MedWatch program is available in the United States and the Blue Card reporting form is used in Australia. Such reporting
                                             systems constitute pharmacovigilance and this allows for the collection and subsequent publishing of ADR data that encourages
                                             greater safety of commercially available drugs.
 
 The increasing presence of ADRs can often be correlated with older-aged
                                             adults, increasing numbers of new drugs and self-medication. Consult an experienced drug expert on the probability of ADRs
                                             before taking any new drug.
 
 Author's Bio Sudesh Samuel is a pharmacist
                                             and medical communications specialist with a keen interest in medication management services that make treatments safer, more
                                             effective and less costly. He is president of the Institute for Medication Management - medicationreview.net
                                             
 
                                             Understanding Drug-drug Interactionsby Sudesh Samuel
 A drug-drug interaction involves one drug affecting the activity
                                             of another usually when both are concurrently administered. Such interactions can result in the reduced or enhanced activity
                                             of one or both drugs. While many forms of drug-drug interactions exist, most can be broadly classified into interactions that
                                             involve the travel of the drug once administered (pharmacokinetic) or the action of the drug on the body (pharmacodynamic).
 Drug-drug
                                             interactions that affect the travel of drugs in the body can be further understood as those that affect absorption into the
                                             bloodstream, distribution within the body, breakdown into different products or removal from the body.
 
 Absorption
                                             interactions can occur when one drug’s particles have a large enough surface area to cause another drug’s particles
                                             to stick to them, both drugs may also bind to each other, or one drug alters the acidity of the stomach contents or the rate
                                             at which the stomach moves it’s contents. These interactions can alter the ability of one or both drugs to get into
                                             the bloodstream. When a drug only reduces the rate of absorption of another, a patient on regular use of both drugs is usually
                                             unaffected. However, if one drug reduces the extent of absorption of the other, the patient can be exposed to lower levels
                                             of the second drug than required and the second drug may hence be ineffective in treatment.
 
 Distribution interactions
                                             may occur when drugs reach the bloodstream and the tissues. Competition between two drugs can arise for binding to the same
                                             proteins in the blood or one drug may dislodge another from it’s connection with tissues. It is more common in the second
                                             instance when one drug displaces another from the tissues, to find that the displaced drug accumulates in the blood leading
                                             to a greater risk of an affected patient experiencing toxicity. An example is when the heart medications quinidine and Lanoxin®
                                             (digoxin) are taken concurrently, digoxin blood levels can rise and adversely affect the patient if not monitored appropriately.
 
 While
                                             drugs can be broken down at many different sites in the body, the most common site is the liver. Here, a system of enzymes
                                             can be up-regulated or down-regulated by one drug to result in the quicker or slower breakdown of the other respectively.
                                             Examples of drugs that up-regulate specific enzymes in the liver, include the anti-epileptics Dilantin® (phenytoin) and Tegretol®
                                             (carbamazepine). The enzyme up-regulation effect usually takes place gradually with maximal effects observed in 7 to 10 days
                                             of starting the drug. It may also take an equal or longer time before normalcy is regained upon discontinuing the drug. Examples
                                             of drugs that down-regulate specific enzymes in the liver, include the antibiotics erythromycin and ciprofloxacin. The onset
                                             of enzyme down-regulation is usually faster than up-regulation.
 
 The majority of broken down drug products as well as
                                             whole drugs are removed from the body through the passing of urine. When one drug affects the pH of the urine, this can affect
                                             another drug’s ability to get into the urine depending on how it’s form changes during the filtering process in
                                             the kidneys. Transporter molecules in the kidney that facilitate drug removal may also become more or less available to one
                                             drug as a result of the presence of another.
 
 Drugs can also interact and exert a net effect by their direct actions
                                             on the body. Two drugs with similar effects when administered together can display synergism in action although acting at
                                             different sites or receptors in the body. An example is the drowsiness that can be experienced when a sedative like Valium®
                                             (diazepam) is taken concurrently with an antihistamine like Polaramine® (dexchlorpheniramine). Conversely when two drugs that
                                             have opposing effects are taken concurrently, the response to either or both can be reduced. An example is the opposing wakefulness
                                             and drowsiness that can result from consuming a caffeine-based anti-migraine preparation and a sedative.
 
 Another set
                                             of action-related drug-drug interactions occurs when two drugs exert toxicity towards the same organ or tissue in the body.
                                             Concurrent administration of the two drugs can result in damage to the corresponding organ or tissue despite the individual
                                             dose of each drug alone not being enough to result in toxicity under normal circumstances. The common organs that are most
                                             often affected by such drug-drug toxicity interactions are the kidneys and the liver. Of note is also that one drug can increase
                                             the organ-toxic effect of another even though it does not exert any direct toxicity towards that organ by itself.
 
 Because
                                             of the numerous drugs available and the many more that are constantly arriving, drug-drug interactions can be quite common.
                                             However, the adverse effects can be minimized through consultation with an experienced medication expert. When such interactions
                                             are anticipated early, the most appropriate countermeasures can be readied to maintain well being.
 
 
 Author's Bio Sudesh Samuel is a pharmacist and medical communications
                                             specialist with a keen interest in developing medication management services that help patients achieve less costly, safer
                                             and more effective treatments. He is president of the Institute for Medication Management - medicationreview.net   
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